Wednesday, 30 October 2019

Kits to help you grow your own mushrooms

Grow your own shrooms.
Grow your own shrooms. (Phoenix Han via Unsplash/)

Mushrooms are truly magical; they belong in a kingdom of their own, separate from plants and animals. They also have many health benefits, like B vitamins and selenium, which can help boost your immune system, and can even help clean up hazardous toxic waste. However, foraging for mushrooms in the wild can be dangerous. Unless you're ready to do a lot of studying up, it's better buy them in the grocery store or grow your own. Here are some mushroom kits that let you do just that.

Coral pink mushrooms that are yummy stir-fried or baked.
Coral pink mushrooms that are yummy stir-fried or baked. (Amazon/)

Oyster mushrooms are low in calories and provide antioxidants—and these coral pink oyster mushrooms have a lovely color to boot. Grow your own oyster mushrooms with this easy-to-handle kit (all you really have to do is open it up and spray it with water). It’s backed by a 100 percent ‘grow guarantee’, too, so if you don’t succeed you’ll get a full refund.

Lion’s Mane, or yamabushitake, are large, white, shaggy mushrooms that look like, well, a lion’s mane.
Lion’s Mane, or yamabushitake, are large, white, shaggy mushrooms that look like, well, a lion’s mane. (Amazon/)

Lion's Mane contains bioactive substances may be good for your brain, heart, and gut. This kit produces up to four pounds of mushrooms or three to four flushes over a two-month period. After they're grown, you can sauté them in butter like a steak.

The perfect mushroom growing kit for kids.
The perfect mushroom growing kit for kids. (Amazon/)

For a kid-friendly activity, this mushroom growing kit provides everything you need: organic soil infused with oyster mushroom spawn, a spray mister, and a booklet that provides recipes, a 9-page STEM curriculum, and activities. It grows in just 10 days and is also backed by a guarantee, so if it doesn’t grow, it’ll be replaced or refunded.

The ultimate guidebook to take you to the next level.
The ultimate guidebook to take you to the next level. (Amazon/)

To learn everything about mushrooms, from the edible varietals to their life cycles to the characteristics of each, this guidebook is the perfect introduction for beginners. If you’d like to progress past kits, this book also delves into 12 different growing methods, with both indoor and outdoor methods of cultivation. The illustrations are beautiful, too, which makes it an enjoyable and educational read.



from Popular Science | RSS https://www.popsci.com/grow-your-own-mushroom-kits/

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